Manage those unexpected illnesses and injuries the natural way and avoid trips to urgent care!

• How to address common ailments like fever, cough, sore throat, and stomachache.
  
• The best foods to eat when you are ill, including how to handle superbugs.
  
• How to use hydrotherapy for chest infections, ear aches, fevers, and sore throats for kids and adults.
  
• Easy to use remedies to help your body in hard times.
  
• All the details on stress and your immune system.
  
• How to handle allergies.
  

PLUS: Dr Jenny’s instant mind hack to move from “uh oh” to “A-Ok” when you feel an illness coming on.